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health, life

Digging Deeper: My Natural Healing Toolbox

Healing is never one-size-fits-all. I know that every person, every situation, every journey of healing can (and very well may be) different from mine, but I still feel that there is value in hearing how someone else found healing. Maybe there is something in my journey that will be the cycle breaker you need to… Continue reading Digging Deeper: My Natural Healing Toolbox

east meets west: combining modern medicine with natural healing
health, life

East Meets West: Combining Modern Medicine with Natural Healing

Without the western medicine, I would never have been able to get my autoimmune diseases controlled enough for me to begin my true healing. But I also 100% believe that eastern medicine is equally necessary, as it focuses on not simply controlling the symptoms, but healing the deeper issues.

health, life

Finally, A Diagnosis: My Turning Point

In case youโ€™ve missed it, you are currently reading part 3 of my series on going from surviving to thriving with two autoimmune diseases. Part one: Click here to read Part two: Click here to read Now, we finally get to a turning pointโ€ฆ For nearly two years, I was caught in a confusing cycle… Continue reading Finally, A Diagnosis: My Turning Point

health, life

The Invisible Battle: When Your Illness Doesnโ€™t Show

Autoimmune diseases like Crohnโ€™s and Ulcerative Colitis can silently wreck your life from the inside out โ€” all while you look perfectly fine on the outside. In many ways, this post is the hardest to write โ€” because it means going back to the days I hid everything I was going through. Itโ€™s about the… Continue reading The Invisible Battle: When Your Illness Doesnโ€™t Show

health, life

From Surviving to Thriving: My Journey with Autoimmune Disease

You know how sometimes, when you feel stuckโ€ฆfrustratedโ€ฆor even discouragedโ€ฆ you have to pause and look back, just to fully appreciate how far youโ€™ve come?Thatโ€™s exactly where Iโ€™ve been lately. And that's why I felt it was time to write about my journey...for me to remember and be thankful for how far I've come...and for… Continue reading From Surviving to Thriving: My Journey with Autoimmune Disease

life, Travel

11 days | 8 National Parks, 2 State Parks, 4 States | Mesa Verde & Petrified Forest

Day 10: {{ Mesa Verde NP }} Highlights Cliff Palace Overlook Cliff Palace Hike & Ranger Tour The first picture was from the overlook to the Cliff Palace. We were able to get tickets to the guided Cliff Palace tour, which was a nice hike with challenging (but very doable) ladder climbs and, as Addison… Continue reading 11 days | 8 National Parks, 2 State Parks, 4 States | Mesa Verde & Petrified Forest

life, Travel

11 days | 8 National Parks, 2 State Parks, 4 States | Arches National Park

{{ The Arches NP }} Highlights We hiked to see: Delicate Arch Sand Dune Arch Landscape Arch Wall Arch Pine Tree Arch Balanced Rock This was the only NP that required either permit-timed entry or getting in before 7am, which meant it was a VERY early day for us! There was also a threat of… Continue reading 11 days | 8 National Parks, 2 State Parks, 4 States | Arches National Park

advice, Journaling, life, parenting

Catching Dandelion Seeds

So, I will continue โ€œgathering dandelion seedsโ€ โ€” light, fleeting, beautiful โ€” knowing they were never meant to stay, but to soar. And stillโ€ฆ Iโ€™ll be here, catching every single one.

life, parenting

Crazy Things Youโ€™ll Miss As Your Babies Grow Up

(Even the Sticky Hands and Bathroom Intrusions) If youโ€™re in the thick of motherhoodโ€”the mess, the noise, the sleepless nightsโ€”this oneโ€™s for you. Right now, it might feel like youโ€™ll never pee alone again. Like the toys will always be everywhere. Like youโ€™ll always be needed this much. But one day, everything will change. Slowly,… Continue reading Crazy Things Youโ€™ll Miss As Your Babies Grow Up

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11 days | 8 National Parks, 2 State Parks, 4 States | Canyonlands National Park

{{ Canyonlands NP }} Highlights Cave Spring Trail Roadside Ruins Trail {{ This was one National Park I hadnโ€™t researched very much. It is so massive, it is actually divided into 4 sections. We visited the Needles section today. We knew we wouldnโ€™t have a lot of time since we were also traveling one of… Continue reading 11 days | 8 National Parks, 2 State Parks, 4 States | Canyonlands National Park