advice, faith, health, Journaling, life, psychology

Holding Hope, Embracing Reality

The new year promises fresh starts and big dreams, but when you live with an unpredictable body, hope feels more complicated. I want to plan, to believe, to reach forward—yet I also carry the weight of what my diagnosis has already changed. This year, I’m learning that I don’t have to choose between dreaming and being realistic. I can hold hope with open hands, and embrace reality with grace.

advice, health, Journaling, life, psychology

When You’re Your Own Biggest Foe

Living with Crohn’s and Ulcerative Colitis I’ve learned that with Crohn’s and ulcerative colitis, I’m often my own biggest foe. Yes—technically, my body is fighting against itself. But what I really mean is my struggle with perseverance. The Everyday Battle Every day, I have to tell myself no to things that once brought me joy.… Continue reading When You’re Your Own Biggest Foe