psychology, personality, Journaling

Signs You Might Be an INFJ

You’ve probably been called “quiet,” “sensitive,” or “hard to read.” But inside, there’s an entire universe happening. If you’ve ever wondered whether you might be an INFJ, here are ten signs that might feel a little too familiar.

advice, Journaling, life, personality, psychology

Living Softly in a Loud World

Being an INFJ means feeling everything deeper than most — your own emotions and the emotions of everyone you love. Funerals, celebrations, goodbyes… they all hit hard in ways that are hard to explain. So when I say no to plans, it’s rarely about the event. It’s about capacity. It’s about protecting the quiet space where I reset, reflect, and heal. My withdrawal isn’t rejection. It’s self-preservation. And if you’re wired like this too — your sensitivity isn’t weakness. It’s a gift that simply needs gentler handling.